I specialize in working with parents (including expectant parents or those contemplating parenthood) who identify as anxious and/or neurodivergent (yes, self diagnosis totally counts!). This includes all types of conditions, including autism, ADHD, learning disabilities, generalized anxiety disorder, panic disorder, and OCD.

I draw from a mix of therapeutic approaches, primarily Narrative Therapy, which emphasizes the stories that we all develop throughout our lives that inform how we view our relationships, actions, beliefs, and identities. Through this approach, we can begin to understand how these stories have helped or limited us and ways in which they can be revised or rewritten so you can better cope with what life throws at you and get to understand yourself on a deeper level.

If you are interested in working with me, please reach out via email or phone. From there, we can schedule a free 20 minute phone consultation to discuss what is bringing you to therapy and see if we are a good fit for one another. I always encourage using this opportunity to ask me any questions you have and share what feels important for me to know about you.

At present, I am an in-network provider with the below insurance plans only in New York. I am currently out-of-network with all insurance plans in New Jersey.

• Aetna

• United Healthcare

• Oscar

• Oxford

I use Headway to bill for my clients who are using insurance. All copays will be collected through your personal Headway portal.

My full fee for an individual, 55-minute therapy session is $225, payable by credit card. I am able to provide a monthly superbill to you if you wish to submit to your insurance company for potential reimbursement. Many clients use Thrizer—a website that simplifies the insurance reimbursement process—to work with me. To see what amount your insurance company is willing to reimburse you for therapy, please visit my Thrizer page and use the Instant Benefit Checker to enter your insurance information.

I believe that quality therapy should be available to everyone. My full fee allows me to offer a limited number of sliding scale spots for people in need of lower cost sessions. If finances are a concern for you, please let me know when you reach out.

My fully-virtual practice is based out of my home in Westchester County and allows me to meet with clients located anywhere in New York or New Jersey. Therapy sessions are conducted via a HIPAA-compliant telehealth platform.

At this time, I only provide individual therapy sessions for adults 18 and over.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate.

For more information on your right to a Good Faith Estimate visit https://www.cms.gov/nosurprises  or call 800-985-3059